OVERVIEW:
As long as I can remember I was a kid who struggled with sleep.
My parents would pull their hair out trying to get me down. My dad would spend so much time reading me a book or telling me stories. I would sometimes ask him to rub my back.
My mom once told me that while I was riding in my car seat as a baby my eyelids were getting heavy….I kept fighting it off. While she was focused on the road I let out a blood curdling scream. Startled, she looked back at me and I was finally completely passed out.
In my elementary school years I carefully snuck out of bed to read books by my nightlight. I would watch the shadows beneath the door jam and listen for footsteps in case my parents were coming in to check on me; in which case I’d jump back in bed.
Even now I struggle to get asleep and stay asleep. My incredible fiancé often rubs my back. Most nights I wake up around 2 or 3am as my cortisol spikes or my arm is asleep (thanks, carpal tunnel).
Over the years I’ve played with different options to help me sleep better. A dehumidifier…air purifier….noise machine. I tried ZZZ-Quil or Benadryl (identical drugs packaged differently). I have tried Melatonin. The problem with melatonin is you’re not supposed to exceed a certain dose, and your body can also learn to stop producing its own. The last thing I need is to be dependent on the drugs.
I came across an ad for a product that, at first glance, seemed like hocus pocus. We are flooded with ads every day on social media and this appeared to be another one of them. But I looked more into it after seeing the 10,000th ad.
The product is called Moonbrew. It’s advertised as a superfood magnesium based powder you drink just before bedtime. I figured what’s the harm…I’ll try a bag during a special sale and see if it’s all it’s cracked up to be.
*The above link gets you 15% off your purchase OR you can use code STEPHANIESCRIBNER to get the same discount.*
First things first….
WHY I AM REVIEWING THIS PRODUCT
This may not be directly related to horses…but my ability to get a good night’s rest plays a huge role in my ability to ride well…focus on my horse…handle any issues my horse is throwing at me…adapt to changes. If I am well rested, I can adapt by training a lot easier and my mental fortitude is improved. My energy levels are better so I can do chores and ride my horses. I can remember my dressage tests better. My body recovers quicker.
Good sleep is essential for good horse people.
Founders Alan and Andrew met in San Francisco. During one of their conversations they discussed watching their parents struggle with sleep growing up. Together they developed Chamomile Rose which launched in October 2022. Not only were their parents sleeping better but hundreds of people responded with reports of better rest. By March 2024 they released the Hot Cocoa flavor and it sold out immediately.
Since then they’ve released other flavors and even launched a new product this past November (2025); Sleep + Vitamin Gummies.
In February 2025 I bought a bag of hot cocoa. It came with a glass tumbler.
My first impression of the cocoa was “wow, it actually tastes like hot cocoa.” Not the fancy rich hot chocolate but it was like drinking Swiss Miss. I went to bed. I can’t remember anything remarkable happening, but I had the beverage every night … about 30 minutes before bedtime.
A week or two later Zac and I checked in about the Moonbrew. Was it doing anything? Zac mentioned he noticed a big difference in my sleep. I went to sleep faster, and it seemed to be a deeper sleep. I was feeling pretty decent too.
I’ve continued the purchase the hot cocoa….two jars every 60 days. I sometimes forget to have it but for the most part I stick with my new nightly ritual. It’s so fun to have such a delicious drink and feel guilt free. Sometimes I put a couple marshmallows in it. Sometimes a dallop of whipped cream.
I still wake up in the middle of the night periodically. My cortisol is wicked. My carpal tunnel screams at me if I’m not sleeping in the right position. Sometimes drinking beverages before bed simply goes against me at 2am.
Sometimes I drink my cocoa and within ten minutes my eyelids are heavy.
Moonbrew is made using bioavailable forms of magnesium. Magnesium Glycinate and Magnesium Taurate helps in supporting deep sleep. In addition to the magnesium the hot cocoa contains zinc glycinate, l-tryptophan, reishi mushroom, apigenin, and l-theanine.
- Zinc glycinate is touted for its antioxidant benefits, it also helps provide the body with immune support, cognitive function, and promotes skin health.
- L-tryptophan is the precursor for seratonin and melatonin…supporting your body to create its OWN melatonin for proper sleep.
- Reishi has been celebrated for years for its antioxidant activity. It’s an adaptogen that helps your body deal with stress, it can also help with immune function, blood sugar, and energy. Some studies are being done to investigate its ability to inhibit tumor growth.
- Apigenin, often found in chamomile, parsley and celery, is yet another antioxidant and anti-inflammatory that can aid with sleep and anxiety. There are some studies that suggest it can help with neurodegenerative diseases and even some cancer.
- L-theanine is an amino acid. This little molecule can help reduce stress, lower blood pressure, and is known to help people fall asleep faster.
One scoop of Moonbrew before bed contains only 30 calories and 0 total sugar. There is NO melatonin in Moonbrew.
Moonbrew has released a number of flavors that can appeal to many different palettes. I love the Hot Cocoa personally…and I’m about to try Coconut Chocolate. Check out these flavors:
- Hot Cocoa
- Coconut Chocolate
- Caramel Chocolate
- Mint Chocolate
- Vanilla Latte
- Vanilla
- Sleepy Berry
- Strawberry
*The drinks also offer an Extra Strength Hot Cocoa and a “Homestyle” Hot Cocoa that is made with real cane sugar (60 calories and 9g sugar).
You also can choose multiple packs for extra discounts.
They also released strawberry flavored gummies. I have not yet tried these, but they contain half the daily value of vitamins plus sleep support.
Moonbrew hooked me in by offering me special savings and free gifts when I subscribed. I can cancel it anytime but I haven’t needed to…I find it works well for me.
The company offers a 60 day money back guaruntee.
Subscribers get extra discounts and free shipping.
PROS:
- Natural BioAvailable Ingredients
- No Melatonin
- Lots of flavors to choose from
- You might be able to qualify to use your HSA or FSA funds…follow the instructions HERE
- Made in a GMP Certified Faciliy
- 3rd Party Tested
CONS
- The ads feel like snake oil
- You don’t make an account…in order to manage your subscription you need to enter a code they email you every time. It can be tedious.
- If you join the perks program like I did you’ll find that special rewards and cashback expire entirely too fast.
Final Word:
Moonbrew is a natural supplement designed to help you fall asleep faster and stay asleep longer. It’s made to support your body doing what it’s supposed to do. There’s no melatonin. No drugs. Only superfoods. There are no cheap gimmicks. It’s not meant to be a miracle product but if you use it consistently you should notice significant improvement within 2-4 weeks. The product is intended for long-term use so it will work better the more consistently you use it. There are lots of flavors to tempt different tastes.
I really am glad I gave Moonbrew a shot, and while I do get rewards for referrals (and you can join the same referral program too) I don’t get any special kickbacks as a blogger. Moonbrew never approached me or paid me to write this review. I buy this product for myself because I notice a difference in my overall wellbeing, so I want to share my experience with you.
Take 15% off Moonbrew with code STEPHANIESCRIBNER
The Green Horseman 
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